My passion is bringing the best out of people. I'm here to help you reach your full potential through motivational content and lessons on self improvement, personal development, personal branding, and the Bible. Sign up for my email list if that sounds like something you would benefit from. If you sign up, you'll receive the next edition of Da Real Talk Newsletter.
New Year, Same You?
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I hope you didn't waste this year. Nah forreal tho. I hope you weren't one of those people that started of this year like "This year is my year! It's feet on necks all 2024! I ain't playing no games!" Just to sit around 99% of days and do nothing but doomscroll on social media. Or smoke blunt after blunt after blunt. Or drink beer after beer after beer. But never take any action toward your goals. That wasn't you, was it? I'm sure it wasn't. But if it was... Don't let that happen again next year. I'm not saying you need to go get $1,000,000 in the next 365 days. But you can at least try. Make some kinda progress. If you ain't where you wanna be at the end of next year, all I ask is that you don't let it be because you ain't try hard enough. Capisce? |
Marrio Roberts Jr.
My passion is bringing the best out of people. I'm here to help you reach your full potential through motivational content and lessons on self improvement, personal development, personal branding, and the Bible. Sign up for my email list if that sounds like something you would benefit from. If you sign up, you'll receive the next edition of Da Real Talk Newsletter.
There you go again. Sitting on the bed, scrolling through social media for hours on hours. It’s crazy cause deep down you know you don’t care about nothing these people posting. You know they ain’t putting no extra money in yo pocket. But you too stressed out. And you tired. I get it. Cause i been there. But you gotta understand that scrolling on social media ain’t gone do nothing but add more static to your mind. But let me guess… One more hour ain’t gone hurt right? You been laying around...
Why is self care challenging? Have you ever thought, "Why is it so hard for me to care for myself?" If so, you're not alone. Because a lot of people want to know what causes lack of self care. And unfortunately, the first reason self care is so hard for you is: 1. You don't care about yourself enough. Now I know you might think that sounds crazy. But it really is the truth for a lot of people. How many times have you said something along the lines of, "I don't care if I don't get my needs...
If you constantly see the world in terms good and bad and no in between, you might be doing something called polarized thinking. And if you're wondering what polarized thinking is… It's one of the 12 cognitive distortions that I'm about to tell you about. Cognitive distortions are irrational or negative thought patterns that make you see reality incorrectly. And, they can cause tremendous damage your relationships and overall well being. So if you struggle with any of that, make sure you...